The Dr. Pat Show on Awakening Zone: Re-Imagining the Holidays: How to Escape the Six Traps of Overabundance, and Create New Traditions Brimming with Gratitude

Are you dreading it already? You know the whole shopping, gifting, cooking, cleaning, eating, drinking, socializing, relatives, and traveling season just ahead? Instead, what if you could create holidays that were a time of true relaxation and joy? What if the traditions you chose filled you with gratitude at the deepest level? You can, says author Sara Wiseman, when you choose to escape the Six Traps of Overabundance, and create a whole new kind of holiday.