Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life experience mattered. Telling stories brings people together. In this episode, our desire is to inspire the listener that all life experiences, struggles, failures, the pains of our past, have victories, and many times happy endings. No matter what you are facing in your life, sharing your stories will help others heal, it will inspire us to keep going, and find creative ways to make life living a joyous story to tell with many chapters of triumph.
Watch Here: https://youtu.be/XZDAzadd7hM
Episode giveaways:
- Tanya Paynter
Comprehensive Migraine Lab Guide
My mini e-book “Comprehensive Migraine Lab Guide”. Inside, they will learn:
What labs are essential for understanding underlying imbalances that may be contributing to your migraines
How to get these labs ordered, even with an un-cooperative doctor
When you should be having specific labs drawn (yes, timing DOES matter for accurate results!)
Ideal ranges of labs for someone struggling with migraines (and they are not the same as the "normal ranges" found on your lab work
https://www.psalmmedical.com/migraine-lab-guide
Nutrition and Meal Plan Guide
My mini e-book “Migraine Nutrition and 7 Day Meal Plan”. Inside, they will learn:
What foods are essential for reducing inflammation contributing to your migraines
Common migraine food triggers and tips on how to get your body to tolerate them better
The link between migraines and gut health and how to begin healing your gut from the inside
How to avoid the constant "Migraine Food Trigger Restriction" trap and begin to open up your diet to include healing foods (and avoid the malnutrition and frustration that comes with a severely restricted diet)
A full 7-day Migraine Specific Meal Plan, complete with recipes for breakfast, lunch, dinner, snacks, and sides
https://www.migrainemastery.org/PCmigraine-nutrition-ebook
- Clarissa Constantine - Free E-Book - https://www.parentweenconnection.com/the-foundations-of-connection
