Stop the Noise. The many forms of meditation and how to use it to develop an intimate relationship with yourself.

In this show Empowerment Coach, Charleen Hess and I will be talking about Meditation. Charleen will share with us her own personal journey with Meditation and how she has used it to develop a deeper self-connection and to reveal her calling. She teaches this type of meditation to her life coaching clients and in her online course
7 steps to Deeper Self Discovery and Connection.