Staying Present -with Co-host Dr. Dan Cohen

Staying present; what does that truly mean? Is this something you do with your head or your body? Is this something you already do or is it something you wish you could do? Why is it important to stay present? What are the benefits?

It’s estimated that 130 million Americans use prescription drugs, illicit drugs or alcohol to essentially numb themselves to avoid being present. Why? What are they afraid of and what are they missing?

Today Dr. Cohen and Dr. Pat will talk about what people are avoiding and how to enjoy being present authentically.