Sacred Energies of the Sun and Moon: Shamanic Rites of Curanderismo with Erika Buenaflor

Mesoamerican shamans and practitioners of curanderismo divide each day and night into distinct periods based on the sacred rhythms of the sun and moon. In this hands-on guide, Buenaflor details shamanic rituals and practices for each part of the day and explains the energies and opportunities for healing and transformation offered by each time period. Incorporates shamanic breathwork, dreamwork, mantra chanting, mudras, dancing and movement, toning, chakra work, crystals, herbs, and limpias (shamanic cleanses). Explores how nighttime energies are affected by the phases of the moon, offering specific practices for each phase.

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