Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster with guest Linda Graham

Join Christine and guest Linda Graham MFT to discover a step-by-step process of cultivating more well-being in your life by strengthening your resilience. Learn how to respond skillfully to any upset or catastrophe that would derail that well-being and strengthen your capacity to bounce back from any challenge life throws your way.