Learning to Love yourself - Live with Stephanie James

We have all heard the expression, "Just love yourself, be your own best friend," but after 33 years in the personal development and mental health field, I know it's just not that easy.  Join me for an episode about how you can have a love affair with the most important person you can ever fall in love with... Yourself.

All this and more, on this week's episode of The Spark.