How Do I Make Myself Sick?

QUOTE: Wellness or illness are experiences in your reality which both support you in illusion. They involve psychological, physical, emotional and spiritual aspects of yourself.  It is up to each of you to decide which experience you wish to create.  Both states, which are part of the how,  support your lessons that you have chosen.

DESCRIPTION:  Explore your ability to create and maintain excellent health, as you learn to control your thoughts and emotions to experience consistent wellness.