HEARTFULNESS: Beyond Mindfulness – Finding Your Real Life with Author Dr. Stephen McKenzie
Like many buzzwords, “Mindfulness” has lost its true meaning through everyday (mis)use. Dr. Stephen McKenzie, a psychology researcher and lecturer at Monasch University, Melbourne, AU explains the origins of the word, what it really means and why re-naming it “Heartfulness” will help clarify the deeper meaning of the practice and get us back to its roots.
Episode giveaways:
- 2 copies of Stephen's book "Heartfulness" will be given away during the show
Host
Dr. Pat Baccili
Guest
