HARNESSING HOPE: Take Control of Your Life and Master Depression with Psychologist and Author Jan Marsh

While depression is no longer a closeted illness, clear understanding of depression is sometimes clouded by long, complex texts. Clinical psychologist Jan Marsh saw a gap in the market: “I found I was often going over the fundamentals with each client and wanting to give them something to take away and refer to as a reminder.” She developed HARNESSING HOPE to fill the void. It shows how simple lifestyle changes can make a difference in offering real hope for those suffering from depression.