Happy Healthy Technology: How to Stay Well Socially, Physically, and Mentally in a Technological World

Using technology has become a GLOBAL PHENOMENON with dramatic results. Politically technology has contributed to revolutions, and changed the way we live. But many health problems can occur due to too much use of media and technology. Learn what the risks and benefits are, how to minimize the risks and How To Remain Authentic when surrounded by influential images, words and music.