Grief - what is it and how to you really cope with it??

There is much sadness and grief in the world.  Whether we lose someone close or just lose something important to us it can affect us in profound ways! The experts describe the “stages” but that really doesn’t help get rid of it.  Is talking about it really the answer? We have a surprising approach.  Listen to this show even if it doesn’t affect you right now, this is important information to know!