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Episode 14. Title: Inside Out 2 - Lessons on Overcoming the Feeling of Not Being Good Enough

Episode 14. Title: Inside Out 2 - Lessons on Overcoming the Feeling of Not Being Good Enough
July 16, 2024 12:00 pm PT
60 minutes
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    TToday's episode highlights the film "Inside Out 2," which delves into our struggles with navigating emotions and combating feelings of not being good enough.

    Host

    Dr. Charleanea Arellano Ph.D.

    Dr. Charleanea Arellano Ph.D.

    Guest

    Dr. Pat Baccili

    Dr. Pat Baccili
    #emotional intelligence
    #self-knowledge
    #self-awareness
    #self-worth
    #self-empowerment
    #self-esteem
    #emotional regulation
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