Encore: Fill Your Tank with Joy!

Joy! How do we ground ourselves in our joy - especially when circumstances around us are difficult? In that place of joy, we are able to be resilient which is essential for women who want to show up vibrantly and thoughtfully in our world. How do we practice self-compassion and self-care in order to have a full tank to energize ourselves and help others, as well? Join Coach Nancy Coco and her guest, Wholehearted Coach Shirin Eskandani, as they describe the exquisite state of JOY, as well as shine a special light on what gets in the way of living an amazing JOY FILLED life.