Embracing Imperfection: From Perfectionism to Empowerment

In this episode, Dr. T, chats with Rachel, the amazing founder of Stepping into More, a company all about personal and professional development. Rachel shares her journey from striving for perfection to embracing imperfection and creating a supportive environment for growth. With her background in HR and coaching, she talks about her Positive Intelligence Mental Fitness Program and her book, "Stepping into More: Lessons from a Recovering Perfectionist." Join us as Rachel shares her inspiring story and offers insights on personal and professional growth.