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Dancing Leaders: How Movement, Neuroscience & Rhythm Transform Leadership with Carol Fraser

Dancing Leaders: How Movement, Neuroscience & Rhythm Transform Leadership with Carol Fraser
November 28, 2025 11:00 am PT
60 minutes

In this powerful episode of Living a Life by Design, Dr. Esther Graham sits down with Carol Fraser—CEO of C4 Talent and creator of Dancing Leaders, the groundbreaking leadership methodology that blends movement, neuroscience, and emotional intelligence.

Carol reveals how partner dancing uncovers leadership blind spots, exposes internal blockers, builds trust, and reshapes team culture. Discover how learning to lead — and follow — on the dance floor can elevate your leadership, strengthen team cohesion, and ignite transformational growth in your organization and your life.

In this episode, you’ll learn:

  • How neuroscience connects movement to leadership behaviors

  • Why dance reveals the truth about communication, trust & emotional cues

  • What it means to “step beyond the familiar rhythm” in your leadership journey

  • How partnering, rhythm, and role-switching build resilient, innovative teams

  • Why bold moves require both mindset and heart-set

  • Practical ways to shift your energy, embrace change, and push beyond comfort zones

Whether you're a CEO, entrepreneur, team leader, or someone ready to grow personally, this episode will open your eyes to a new way of thinking about leadership—and how your body, mind, and movement shape the way you show up in the world.

Connect with Carol Fraser:
DancingLeaders.com
LinkedIn: Carol Fraser

Connect with Dr. Esther Graham:
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