Climate Shock with Special Guest Dr. Stephanie Mines

Prepare for Climate Shock Now. Climate Shock happens when the reaction to disastrous environmental conditions adheres to layers of earlier trauma. Your nervous system is likely to signal an old coping mechanism when this happens: disembodiment or dissociation. This happens quickly, particularly when the environmental episodes are sudden. If we prepare our nervous systems we can rebound. Stephanie Mines offers preparatory self-care and consciousness to antidote and alleviate these conditions.

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