Are you ready to be transformed? Welcome Kat James, Host of The Kat James Show - and transform your New Year's Resolutions.

Think Willpower and Suffering are the keys to dramatic physical self-transformation? Kat James says forget the bootcamp mentality if you really want to transform yourself, and she should know, she transformed herself beyond recognition and has helped many others do the same. Join us as The Dr. Pat Show welcomes the woman Self magazine calls A master of self-transformation to our show and celebrates her own new radio program, The Kat James Show, airing Friday, Jan. 9th at 11am pacific.