America's Favorite Nutritionist Joy Bauer Shares
Her Total Weight-Loss Solution In Her First Workout DVD

As a nutritionist, Joy Bauer knows a balanced diet and regular exercise are essential to good health. As a busy professional, wife, and mother, she also knows how hard it can be to find time to eat right and work out. With her trademark practicality and enthusiasm, Joy offers you an efficient, effective total-body workout, plus bonus segments with top diet tips and easy, delicious recipes for meals and snacks.