ABC's of Lighthearted Living... My Rx

Dr. Maggie Mears shows us how to achieve a higher level of happiness without ever popping a single pill. What's her prescription? Twenty-six alphabetically arranged proven principles leave you laughing, inspired, confident and more connected-to your inner feelings and to those around you. Packed with moving stories of those who have overcome seemingly insurmountable obstacles to achieve great joy - stories gathered from Dr. Mears' 30-plus years as a physician of Internal Medicine - ABC's of Lighthearted Living offers a profound message of hope for anyone struggling to find fulfillment in a challenging world.