A Mind of Your Own - The Truth About Depression with Dr. Kelly Brogan
The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives. Depression is not a disease. It is a symptom.
A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.
A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.
Host
Dr. Pat Baccili
Guest
