001: The Body Whispers Before It Screams

“The body knows what the mind does not yet grasp, and it remembers. It demands that understanding be established and there is simply no escaping that demand.” -Jordan B. Pederson

In this inaugural episode, Dr. Brook takes you on a journey of dispelling what health is NOT and guides you towards discovering what true health really is and how you can begin to tune into the whispers going on inside of you every day.