Karen Bashford

Karen Bashford is an intuitive mentor, author, podcast host, speaker and creator of the Sloth Or Beaver personal and group coaching toolkit and toolbook®.  

Karen's personal journey through emotional neglect, abusive relationships, self-sabotage, serious illness, and a nervous breakdown in 2023 led to months of deep inner work.  It enabled her to redefine her life and purpose, to help women break patterns of behaviour and change their beliefs so they can lead their own lives confidently.

Her previous work was in banking and financial services, and later running a successful virtual VA business, adds an extra dimension to her work.