Caroline Hood

Caroline Hood is a certified sex therapist, licensed clinical social worker, writer, and executive leader whose work explores the intersection of desire, identity, motherhood, and long-term love. With more than twenty-five years of experience in relationships, trauma, mental health, and resilience, she blends clinical expertise with lived experience to challenge the myths surrounding women's sexuality.

She is the author of the forthcoming book Sex Begets Sex: Reclaiming Desire as an Act of Female Empowerment, where she argues that desire doesn't simply disappear in long-term relationships. Instead, it becomes buried beneath the weight of caregiving, cognitive overload, changing identities, and the realities of everyday life. Through honest storytelling, cultural insight, and practical wisdom, Caroline invites women to reclaim pleasure, play, agency, and connection.

A mother of three, Caroline brings warmth, humour, and refreshing honesty to conversations about intimacy, making space for the experiences many women have but rarely speak about.