Archived Episodes

139: Living Brave vs. Surviving Bored — Break Your Brain’s Comfort Code

When was the last time your pulse spiked on purpose? If it’s been a while, odds are you’re surviving bored—stuck in…

July 18, 2025

Host: Leah Roling

Blowing up your Comfort Zone: How staying stuck is holding you back

In this episode, I’ll share specific actionable steps you can take to understand your comfort zone, and where we need to…

June 12, 2025

Host: Tristen Stawicki

Our Heroines – Our First Responders and Mental Health

Today we’re exploring a new program created specifically for women who serve on the front lines of our communities. Fire, EMS,…

May 21, 2025

Hosts: Ryanne Stellingwerf, Dr. Pat Baccili

Encore: Getting Comfortable with Being Uncomfortable

Change is uncomfortable, whether desired or not.  At the start of each new year, there is an opportunity to begin anew,…

May 19, 2025

Host: Anahata Roach

Dreaming of a World with Cancer Prevention

February is Cancer Prevention Awareness month. In this episode, we discuss this Transformational moment in history that we are all experiencing.…

February 18, 2025

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Getting Comfortable with Being Uncomfortable

Change is uncomfortable, whether desired or not.  At the start of each new year, there is an opportunity to begin anew,…

January 20, 2025

Host: Anahata Roach

Encore: Keeping up in the Ageless Zone!

Watch Here: https://youtu.be/ereQ8ZC6chQ    

January 1, 2025

Hosts: Barbara Scheidegger CHt, Dr. Pat Baccili

Step Into The Ageless Zone™

Don\'t Let Your Age Rule You - Rule Your Age™ Very early in our lives we become aware of age as…

May 1, 2024

Hosts: Barbara Scheidegger CHt, Dr. Pat Baccili

Keeping up in the Ageless Zone!

Watch Here: https://youtu.be/ereQ8ZC6chQ    

April 17, 2024

Host:

Step Into The Ageless Zone™

Don\'t Let Your Age Rule You - Rule Your Age™ Very early in our lives we become aware of age as…

March 20, 2024

Host:

Embrace the Unknown: The Incredible Benefits of Stepping Out of Your Comfort Zone

It\'s time to take control of your fears and hesitations and step out of your comfort zone! Watch this video for nine…

March 14, 2024

Host: Laurie Jonas

Putting Joy on Autopilot

Who wants more joy in your life?  It sounds great, doesn\'t it?  But it\'s not easy to capture joy, let alone…

March 4, 2024

Host: Anahata Roach

Your Book, My Time, Episode 35: Author Susan Axelrod is the guest on her own book show!

Your Book, My Time, Episode 35: Author Susan Axelrod is the guest on her own book show! \"Invite your soul back…

February 20, 2024

Host: Susan Axelrod

Guest: Nadine Searle

Your Book, My Time, Episode 34, with Guest Host Nadine Searl and Author, Susan Axelrod

February 6, 2024

Host: Susan Axelrod

Guest: Nadine Searle

What is the Empowered Living Zone?

In today\'s episode, we will review what self-empowerment is.  We will dive deeper into what it means, what it looks like…

January 16, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

How To Discover The Career You Were Meant For

What we were meant for has always been within us, but it sometimes feels masked and hidden because we may have…

October 12, 2023

Host: Brooke Cretz

Your Book, My Time, Episode 32, with Guest Author, Jana Rosenblatt

Your Book, My Time, Episode 32, with Guest Author, Jana Rosenblatt In this episode, Susan speaks with Guest Author, Jana Rosenblatt,…

August 22, 2023

Host: Susan Axelrod

Guest: Jana Rosenblatt

Applying the S.C.O.R.E® System

In this episode Jim talks with Varun Chopra, recent golf tournament champion on how applying the S.C.O.R.E® System works. Hard work, dedication,…

August 17, 2023

Host: Jim Fannin

Your Book, My Time, Episode 31, with Guest Author, Denise Stasik

  Your Book, My Time, Episode 31, with Guest Author, Denise Stasik In this episode, Susan speaks with Guest Author, Denise…

August 17, 2023

Host: Susan Axelrod

Guest: Denise Stasik

Your Book, My Time, Episode 28, with Guest Author, Cynthia Ehrenkrantz

  Your Book, My Time, Episode 28, with Guest Author, Cynthia Ehrenkrantz In this episode, Host, Susan Axelrod, speaks with Guest…

August 15, 2023

Host: Susan Axelrod

Guest: Cynthia Ehrenkrantz

Building a Life Blueprint

In this episode, Jim and ZoneCoach® Caleb take us through an inside look at building out an entire life blueprint. This…

August 10, 2023

Host: Jim Fannin

Your Book, My Time, Episode 21, with Guest Author, Thomas Petty

In this episode, Susan speaks with Guest Author, Thomas Petty. Tom shares plain talk about Psoriasis. This miserable and ugly disease…

August 10, 2023

Host: Susan Axelrod

Guest: Thomas Petty

Your Book, My Time, Episode 20, with Guest Author, Aura E. Martinez

In this episode, Susan speaks with Guest Author, Aura E. Martinez, who shares her book, Creating a Lifetime of Wellness: Start…

August 8, 2023

Host: Susan Axelrod

Guest: Aura E. Martinez

Your Book, My Time, Episode 15, with Guest Author, Bert Foreman

In this episode of Your Book, My Time with Host Susan Axelrod, guest Bert Foreman shares the legacy of his brother, Vince…

August 3, 2023

Host: Susan Axelrod

Guest: Bertram (Bert) Foreman