Archived Episodes

Is the inner voice my intuition?

Is the inner voice my intuition?

Is the inner voice that you’re hearing the one of Fear, Worry, Anxiety, or your Inner Child?   In this episode…

October 6, 2022

Host: Claudia-Sam Cataford Sauvé

Recharge your battery for work/life balance

Recharge your battery for work/life balance

When you feel like you are leaking energy and the way you show up in life keeps you giving-giving-giving and feeling…

March 17, 2022

Host: Claudia-Sam Cataford Sauvé

Are you an over-thinker? This is for you!

Are you an over-thinker? This is for you!

In this episode, learn about the one thing that keeps you in an overthinking cycle (and how to create a new…

February 24, 2022

Host: Claudia-Sam Cataford Sauvé

Tapping into the Unshakeable YOU!

Tapping into the Unshakeable YOU!

When life has its ups and downs, we can choose to be taken off our path and battle our way back…

February 10, 2022

Host: Claudia-Sam Cataford Sauvé

How to get out of living at a standstill (even if it’s scary)?

How to get out of living at a standstill (even if it’s scary)?

If you feel like you\'ve been stuck and lost in the same unfulfilling loops and like you\'re constantly trying to figure out how…

January 27, 2022

Host: Claudia-Sam Cataford Sauvé

What if all goes well?

What if all goes well?

Give yourself permission to dream about the best case scenarios instead of worry about the worst, so that you can uplift your mood…

December 30, 2021

Host: Claudia-Sam Cataford Sauvé

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