Archived Episodes

116. The Relationship Factor: The Key to Goal Success

Join us as we unravel the science behind why so many of us struggle to enact lasting change in our lives. …

April 5, 2024

Host: Leah Roling

109 Embracing Unworthiness: The First Step to Discovering Your True Worth

In a world constantly shouting about self-worth and empowerment, the concept of embracing unworthiness might seem counterintuitive, even taboo. Yet, in…

February 16, 2024

Host: Leah Roling

108 What Would Love Do

Join us for this eye-opening episode, where we delve into a powerful concept that\'s far more than just a feeling –…

February 9, 2024

Host: Leah Roling

62. The Truth About Being Human

Join me today as I share with you one of the most profound truths that I have ever learned.  If you…

March 24, 2023

Host: Leah Roling

53. Mean Girl

I hope you will join me today for this episode on how to bridge the must needed gap from hating on…

January 27, 2023

Host: Leah Roling

Chasing the Future

There is so much striving in our goal-oriented, achievement-driven culture that it can be difficult to mentally and physically stop and…

February 14, 2022

Hosts: Kari Knutson M.A., Dr. Pat Baccili

What if you truly were enough?

Join me on my very first episode as I share with you why we struggle with the not enough mentality and…

January 7, 2022

Host: Leah Roling

Make a Promise to Yourself. No Negative Self Talk in 2021 with guest host Kornelia Stephanie & Friends

Are you up for the challenge?  Take the 21 Day Challenge with me and soon your body will be responding to thoughts like…

December 30, 2020

Hosts: Dr. Pat Baccili, Kornelia Stephanie

How Do You Define Happiness and Is That How You Generally Feel? Co-host Dr. Dan Cohen

What do you do to feel good and is that happiness? Most people learn their own little tricks to temporarily feel…

July 14, 2016

Host: Dr. Pat Baccili

Guest: Dr. Dan Cohen