Archived Episodes

Feel the V.I.B.E.!  How to Powerup in Midlife.

Feel the V.I.B.E.! How to Powerup in Midlife.

In this powerful episode, Lynnis Woods-Mullins and I will turn you onto the V.I.B.E, a philosophy of living life with more…

February 19, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Lynnis Woods-Mullins

Shattering the Mirror of Cultural Perfection to Own Your Whole True Self.

Shattering the Mirror of Cultural Perfection to Own Your Whole True Self.

I am going to knock your socks off as I challenge the notion of what feminine beauty is as well as…

February 5, 2024

Host: Dr. Diane Garrison Ph.D.

Holiday Survival Guide:  Time for a Self-Love Bootcamp

Holiday Survival Guide: Time for a Self-Love Bootcamp

In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday…

December 4, 2023

Host: Dr. Diane Garrison Ph.D.

Hey, someone stole my pronouns and I want them back!

Hey, someone stole my pronouns and I want them back!

Author Vivian Probst and Dr Diane will take a deep dive into her new book “Breaking the Bias of English: How…

November 20, 2023

Host: Dr. Diane Garrison Ph.D.

Guest: Vivian Probst

The Barbie Movie:  Taking this Child's Toy From Feminist Villain to Empowerment Hero.

The Barbie Movie: Taking this Child's Toy From Feminist Villain to Empowerment Hero.

In this episode we are going to unpack the powerful messages in this blockbuster hit, how award winning movie director Greta…

November 6, 2023

Host: Dr. Diane Garrison Ph.D.

Two Old Broads Comparing Notes: The state of women’s empowerment in the 21st Century.

Two Old Broads Comparing Notes: The state of women’s empowerment in the 21st Century.

Dr. Pat Baccili and Dr. Diane Garrison explore the concept of becoming Full Power, share their own journeys to personal  empowerment…

October 16, 2023

Host: Dr. Diane Garrison Ph.D.

Guest: Dr. Pat Baccili

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