Archived Episodes

The Perfectionists' Challenge: Self-Love or Self-Torture

The Perfectionists' Challenge: Self-Love or Self-Torture

In this mind blowing episode, my guest musical artist & Coach Deborah Hurwitz and I are going to explore the costs-Mind,…

February 17, 2025

Host: Dr. Diane Garrison Ph.D.

Guest: Deborah Hurwitz

The Incredible Journey to Self-Love

The Incredible Journey to Self-Love

We have all heard of the importance of Self-Love.  Yet we live in a culture that teaches self-judgement rather than self-affirmation. …

February 3, 2025

Host: Dr. Diane Garrison Ph.D.

The Wisdom of Love in Business

The Wisdom of Love in Business

Let us blow your mind and expand your soul as Kathy Gardarian and I unpack her fabulous book “The Wisdom of…

January 20, 2025

Host: Dr. Diane Garrison Ph.D.

Guest: Kathy Gardarian

How to Make 2025 a Very Good Year!

How to Make 2025 a Very Good Year!

Happy New Year! In this soul and heart expanding episode, let’s explore a practice, a sacred ritual, to help you make…

January 6, 2025

Host: Dr. Diane Garrison Ph.D.

Beyond the Beauty Overload: Reclaiming Your Authentic Self

Beyond the Beauty Overload: Reclaiming Your Authentic Self

Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in…

December 16, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Nicole Mathesion

Love is the Power, the Presence, the Answer!

Love is the Power, the Presence, the Answer!

 In the mind-blowing and heart expanding episode, we are going to explore how love, the power of love, is the antidote…

December 2, 2024

Host: Dr. Diane Garrison Ph.D.

The Secrets of High VIBE Wellness - Unleashing Your Inner Goddess - How to Experience An Empowering Pregnancy, Labor & Birth

The Secrets of High VIBE Wellness - Unleashing Your Inner Goddess - How to Experience An Empowering Pregnancy, Labor & Birth

In our eighth episode of our ongoing series, \"Secrets of High VIBE™ Wellness\", we welcome our special guest, Sharon McDermott, L.Ac. CBD (LIDA), author…

November 18, 2024

Hosts: Elisa Valentino, Dr. Pat Baccili

Guest: Sharon McDermott

 Creating Inner Peace in Challenging Times

Creating Inner Peace in Challenging Times

In today’s episode we are going to work on building some Inner Peace and Calm on this day before our national…

November 4, 2024

Host: Dr. Diane Garrison Ph.D.

Building Confidence to Leap Into Your Bad-Ass Self.

Building Confidence to Leap Into Your Bad-Ass Self.

In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles…

October 21, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Lisa Andria

Everyone Deserves to Experience a Luxurious Retreat

Everyone Deserves to Experience a Luxurious Retreat

In this mind-blowing and soul nourishing episode, we are going to explore the power of going on a luxurious women\'s rretreat. …

October 7, 2024

Host: Dr. Diane Garrison Ph.D.

Empower Yourself with Financial Confidence.

Empower Yourself with Financial Confidence.

 In this mind-blowing episode my we are going to explore the sometimes scary but always important topic of money management and…

September 16, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Rhonda Noordyk

It's Time For Soul School!

It's Time For Soul School!

In the mind blowing and soul nourishing episode, we are going to explore why it is so important to connect to…

September 2, 2024

Host: Dr. Diane Garrison Ph.D.

The Domino Effect of Change: Just Make the First Move

The Domino Effect of Change: Just Make the First Move

In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino…

August 19, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Sara Wisniewski

Change is the Only Constant in the Universe…So Why are We so Afraid of It?

Change is the Only Constant in the Universe…So Why are We so Afraid of It?

In this mindblowing episode, we are going to take a deep dive into the concept of change.  Change is the only…

August 5, 2024

Host: Dr. Diane Garrison Ph.D.

Living Your Best Life After Menopause: What Every Woman Needs to Know.

Living Your Best Life After Menopause: What Every Woman Needs to Know.

In this powerful episode Dr. Rose Kumar and I are going to provide you with the information and inspiration to live…

July 15, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Rose Kumar MD

Self-Care Boot Camp: Your Mind-Body-Spirit Power Moves

Self-Care Boot Camp: Your Mind-Body-Spirit Power Moves

In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that…

July 1, 2024

Host: Dr. Diane Garrison Ph.D.

From Universal Spirituality to Organized Religions: Exploring the Full Spectrum of Faith

From Universal Spirituality to Organized Religions: Exploring the Full Spectrum of Faith

In this episode we are going to take you on a fantastic adventure as Rev. Dr. Kimmie Van Duijkeren and I…

May 20, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Dr. Kimmie Van Duijkeren MSc

Universal Spirituality:  You are a Spiritual Being having a Human Experience

Universal Spirituality: You are a Spiritual Being having a Human Experience

In this episode, I am going to take you deep and wide as we explore the idea that you are a…

May 6, 2024

Host: Dr. Diane Garrison Ph.D.

Living Consciously & Mindfully, Your Pathway to a Happy Life.  Why did it take me so long to figure this out?

Living Consciously & Mindfully, Your Pathway to a Happy Life. Why did it take me so long to figure this out?

In this fascinating episode, Dr. Rita Louise explore her latest book “Dang It Was Me All Along”.  We will unpack how…

March 18, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Dr. Rita Louise

Feel the V.I.B.E.!  How to Powerup in Midlife.

Feel the V.I.B.E.! How to Powerup in Midlife.

In this powerful episode, Lynnis Woods-Mullins and I will turn you onto the V.I.B.E, a philosophy of living life with more…

February 19, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Lynnis Woods-Mullins

Shattering the Mirror of Cultural Perfection to Own Your Whole True Self.

Shattering the Mirror of Cultural Perfection to Own Your Whole True Self.

I am going to knock your socks off as I challenge the notion of what feminine beauty is as well as…

February 5, 2024

Host: Dr. Diane Garrison Ph.D.

"What does menopause have to do with women's empowerment?"

"What does menopause have to do with women's empowerment?"

In this episode Dr. Rose Kumar and I are going to blow up all the old myths and stereotypes about menopause…

January 15, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Rose Kumar MD

The Anti-Resolution Solution

The Anti-Resolution Solution

In this episode I am going blow your mind on the topic of New Year’s Resolutions and how to create lasting…

January 1, 2024

Host: Dr. Diane Garrison Ph.D.

Yes Virginia, You Can Tame Your Inner Mean Girl.

Yes Virginia, You Can Tame Your Inner Mean Girl.

Women\'s leadership expert, master coach, and bestselling author Amy Ahlers and I will talk about the tremendous pressure women feel during…

December 18, 2023

Host: Dr. Diane Garrison Ph.D.

Guest: Amy Ahlers

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