Archived Episodes

Is it Possible to Recover after the Loss of a Child?

In this tenth episode in our series on Winning Every Living Day™, we are now deep in the Fire Horse Energy…

July 7, 2026

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili

Rooted in Community: Building Influence, Connection, and Local Impact

What does it take to become more than a business owner and grow into a trusted leader within your community? On…

July 6, 2026

Host: Erica Gifford Mills

Guest: Ann Schude

Encore: Exhaustion Is the Ego’s White Flag: Why High-Performing Women Must Surrender to Transform

If you are a high-achieving woman who has always found a way — who has strategized, optimized, and pushed through every…

July 6, 2026

Hosts: Manon de Veritch, Dr. Pat Baccili

Health: Nobody Told You This About Thriving

Your body isn\'t the only thing that must adapt in midlife. Your mindset has to adapt too. What\'s your goal? The goal really…

July 2, 2026

Host: Dr. Kris Sargent

Your Next Is Now: Finding Alignment, Purpose, and Peace in Every Season

What if the greatest transformation in your life doesn\'t come from doing more—but from becoming more aligned with who you were…

June 26, 2026

Host: Dr. Esther Graham

Strength: Nobody Told You This About Aging

In this episode, Dr. Kris explores a powerful shift in perspective: aging is the ongoing process of adaptation. Learn why capacity…

June 25, 2026

Host: Dr. Kris Sargent

Nobody Told You This About Fatigue

Many women think fatigue means they\'re low on energy. But what if the real issue is how much energy you\'re spending?…

June 18, 2026

Host: Dr. Kris Sargent

Have you Decided What your 2026 Summer Intention is?

In this episode in our series during the month of June, I thought it would be helpful to think about what…

June 16, 2026

Host: Aurelie Catherine Cormier NP

Rooted in Reinvention: From Government Service to the Runway

In this inspiring episode of Get Rooted Radio, Erica sits down with Ingrid D. Campbell, a woman whose journey proves it is…

June 15, 2026

Host: Erica Gifford Mills

Guest: Ingrid Campbell

Finding Your Voice Beyond Foster Care

What does it truly mean to find your voice after experiencing abandonment, loss, and a lifetime of unanswered questions? In this…

June 12, 2026

Host: Dr. Esther Graham

Guest: Sharon Lee Williams

🎙️Ep 57: Healing Without the Hype — Platforms, Practitioners and the Guru Problem with Liann from T

What does it actually mean to create a space where people can heal? In this extended and deeply honest conversation, I…

June 11, 2026

Hosts: Jane Bellis, Jane Bellis

Exhaustion Is the Ego’s White Flag: Why High-Performing Women Must Surrender to Transform

If you are a high-achieving woman who has always found a way — who has strategized, optimized, and pushed through every…

June 11, 2026

Hosts: Manon de Veritch, Dr. Pat Baccili

Nobody Told You This About Stress

In this episode, Dr. Kris explores the physiology of adaptation, the hidden cost of accumulated demands, and why recovery is one…

June 11, 2026

Host: Dr. Kris Sargent

Nobody Told You This About Your Metabolism

Metabolism is not just about weight loss. It is your body’s life-support system. In this episode, Dr. Kris reframes metabolism as…

June 4, 2026

Host: Dr. Kris Sargent

From Hustle to Wholeness: Reclaiming Yourself After 40

What if your burnout isn\'t a breakdown — it\'s a breakthrough in disguise? ✨ In this episode, I had the absolute…

June 2, 2026

Hosts: Jane Bellis, Jane Bellis

Rooted Flame Leadership: Raising Your Voice, Visibility, and Impact in a Changing World

In this episode, join Erica Gifford Mills and her guest, Kami Guildner, as they share how women entrepreneurs are growing in…

June 1, 2026

Host: Erica Gifford Mills

Guest: Kami Guildner

What Has Your Body Been Trying to Tell You?

Your body is constantly talking through physiology.In this episode, we explore how the brain predicts and interprets body signals, what interoception…

May 28, 2026

Host: Dr. Kris Sargent

Food is More Than Fuel — It’s Capacity.

Food is more than fuel — it’s capacity.In this Strength episode, Dr. Kris Sargent talks about food as biological signaling and…

May 21, 2026

Host: Dr. Kris Sargent

Embracing The Dao Of Qi

In this episode, Erica Gifford Mills speaks with Dr. Craig Cooke about how we can embrace the way of working with…

May 18, 2026

Host: Erica Gifford Mills

Guest: Craig Cooke

Food is More Than Calories…It’s Information

Food informs your body in so many ways. It provides the signals than turn on and turn off inflammation and inflammatory…

May 14, 2026

Host: Dr. Kris Sargent

Hope, Restoration, and Renewed Purpose for America’s Veterans and Military

Many of America’s veterans and active-duty military carry invisible wounds, burdens shaped by service, sacrifice, and experiences most will never fully…

May 11, 2026

Host: Erica Gifford Mills

Guest: Kevin Schroeder

Leading with C.A.R.E.: The Leadership Principle Every Organization Needs

What does true leadership look like in today’s world? In this powerful episode of Living a Life by Design, Dr. Esther…

May 8, 2026

Host: Dr. Esther Graham

Guest: Ingrid Wallace

Eating Less Is Stress For Your Body

Eating less is not automatically healthier—especially after 40.In this episode, Dr. Kris Sargent unpacks why chronic under-fueling can increase stress on…

May 7, 2026

Host: Dr. Kris Sargent

Encore: Forgiveness: One of the most powerful Tools for Healing

In this fourth episode in our series on Winning Every Living Day, we are now entering a whole new year 2026…

May 5, 2026

Hosts: Aurelie Catherine Cormier NP, Dr. Pat Baccili