Archived Episodes

WHAT TO DO WHEN YOU FALL OFF YOUR WEIGHT LOSS PATH

We will talk about the common weight loss obstacles and challenges and how to recover to resume your journey without giving…

December 6, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

SHED POUNDS WITH THESE WEIGHT LOSS SWAPS, SHIFTS AND HACKS

We’ll talk about practical and simple strategies to shed extra pounds without diet drama!

November 1, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

SUGAR AND SPICE: HOW TO LOSE WEIGHT DURING THE HOLIDAYS

We’ll talk about why and how to lose weight during the holidays and why not to wait until after the holiday…

October 4, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

DO MY CLOTHES FIT ME AND DO I FIT MY CLOTHES?

We’ll talk about how your confidence level might be and how you can shift your mindset about how you look at…

September 6, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

THE TALE OF THE SCALE

We’ll talk about the impact that your scale may be having on your weight loss and how you can shift your…

August 2, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

WHY ARE YOU EATING? HOW DO YOU PAUSE TO FIGURE IT OUT?

We’ll talk about what it really means to say that you are hungry, what giving your body healthy fuel means, and…

July 5, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

FLIPPING DIET CULTURE BELIEFS

We’ll talk about the impact diet culture has on us and how we can break free from old beliefs that don’t…

June 7, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

WHAT IS YOUR MOFA (MOTIVATING FACTOR)?

We’ll talk about aligning your reasons to embark on your weightloss journey and ways to know what you really want! https://www.facebook.com/transformationtalkradio/live_videos/

May 3, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

My Future Self: Who is she and what is she like, Inside and Out?

We’ll talk about looking ahead at how you want to look and feel on the inside out and how important it…

April 5, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

HEALTH GOALS: HOLDING BACK AND HOLDING ON

We’ll talk about what’s keeping you from achieving your goals and what may be holding you back from taking the first…

March 1, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

HOW TO JUMPSTART YOUR HEALTH

We’ll talk about how to get started on your path to better health inside and out, what motivates you, and how…

February 1, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

WHAT TO DO WHEN YOU FALL OFF YOUR WEIGHT LOSS PATH

SHED POUNDS WITH THESE WEIGHT LOSS SWAPS, SHIFTS AND HACKS

SUGAR AND SPICE: HOW TO LOSE WEIGHT DURING THE HOLIDAYS

DO MY CLOTHES FIT ME AND DO I FIT MY CLOTHES?

THE TALE OF THE SCALE

WHY ARE YOU EATING? HOW DO YOU PAUSE TO FIGURE IT OUT?

FLIPPING DIET CULTURE BELIEFS

WHAT IS YOUR MOFA (MOTIVATING FACTOR)?

My Future Self: Who is she and what is she like, Inside and Out?

HEALTH GOALS: HOLDING BACK AND HOLDING ON

HOW TO JUMPSTART YOUR HEALTH

Let’s Make Things Happen

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