Archived Episodes

Why Your Body Won’t Calm Down

Many people live in a constant low-grade stress state without realizing it. In this episode, we explore why the body struggles…

January 22, 2026

Host: Dr. Kris Sargent

Why You’re Not Broken: The Foundation for Lasting Health

Most people don’t fail at health because they lack discipline. They fail because their bodies are under chronic stress.In this episode,…

January 15, 2026

Host: Dr. Kris Sargent

What to Do When Motivation Fades: What to Do When Motivation Fades

Motivation fades for everyone—but what you do next matters.In this episode, we explore what happens when the excitement is gone and…

January 8, 2026

Host: Dr. Kris Sargent

Why Oatmeal Might Be Wrecking Your Metabolism

We’ve been told oatmeal is the perfect breakfast. But for many women over 40, it’s wrecking metabolism. Dr. Kris Sargent explains…

November 13, 2025

Host: Dr. Kris Sargent

Focus, Listening Skills, Full Spectrum Listening with special guest Brett Hill

Discover new way to learn minduflness that are socially focused, rather thatn meditation focused with Mindful-Somatic Coach and Coach Trainer Brett…

April 12, 2023

Host: Dr. Pat Baccili

Guest: Brett Hill

Massage Envy-Beth Stiller! Decompression Experiments on Animals-Shriya Swaminathan! Career Refresh-Kevin Kelly!

Beth Stiller discusses the importance of having a self-care routine and explains how massage therapists and estheticians can aid in coping…

October 31, 2022

Host: Dr. Pat Baccili

Guests: Beth Stiller, Shriya Swaminathan, Kevin Kelly

Whole Body Vibration for Calming Inflammation with Becky Chambers

Becky presents compelling evidence that Whole Body Vibration can not only lower inflammation but also stimulate your immune system to keep…

April 27, 2022

Host: Dr. Pat Baccili

Guest: Becky Chambers

A Letter to COVID-19 with Sabrina Wright!

A Personal Reflection and Response to COVID-19 and the Year It has Created! A Whole-istic Perspective to the year 2020 and…

November 12, 2020

Hosts: Dr. Pat Baccili, Sabrina Wright LMT

Homeopathy Plus Whole Body Vibration with Becky Chambers

In Homeopathy Plus Whole Body Vibration, Becky introduces the power of homeopathy, and explores the exciting synergy that ignites healing when…

March 1, 2016

Host: Dr. Pat Baccili

Guest: Becky Chambers