Archived Episodes

Spark Energy - Enhance Sleep in 24 hours! Special guest Frederick Foster

Spark Energy - Enhance Sleep in 24 hours! Special guest Frederick Foster

The REAL culprit to Pain, Sleepless nights, Fatigue, Stress (and much more!) would AMAZE you!   Jump in as I interview…

April 16, 2025

Host: D.J. Shirley

Guest: Frederick (Fred) Foster

Dr. Diane Interviews Julie Bailis on the Importance of Strength Training for Women

Dr. Diane Interviews Julie Bailis on the Importance of Strength Training for Women

Why is strength training so important for women, especially during menopause and mid-life? Explore solutions for issues like belly weight gain, poor…

February 20, 2025

Host: Dr. Diane Hayden Ph.D.

Guest: Julie Bailis

Avoid Holiday Weight Gain with Health Coach Colleen Cleary

Avoid Holiday Weight Gain with Health Coach Colleen Cleary

Are you worried about overeating this holiday season?  Holiday Weight Gain is a real concern for many of us. Holistic Health…

November 9, 2022

Hosts: Ellen Stewart, Dr. Pat Baccili

Guest: Colleen Cleary

Go to Top