Archived Episodes

SHED POUNDS WITH THESE WEIGHT LOSS SWAPS, SHIFTS AND HACKS

We’ll talk about practical and simple strategies to shed extra pounds without diet drama!

November 1, 2022

Hosts: Georgette LePage, Dr. Pat Baccili

“Crush Your Cravings - Beyond Willpower and Discipline" with Dianne Solano and Special Guests, Natalie Morse.

Battling cravings like sugar, carbs or alcohol? Need to get beyond just sheer grit and discipline to say “no” to those…

January 11, 2022

Host: Dianne Solano

Guest: Natalie Morse