Archived Episodes

GLP-1s, Muscle Loss, and Midlife Metabolism: A Faith-Centered Conversation About Safer Weight Loss

GLP-1 medications are everywhere—and yes, they work. But at what cost, especially for women in perimenopause and postmenopause? In this episode…

December 25, 2025

Host: Dr. Kris Sargent

Why Calorie Counting Backfires After 40

Calorie counting may work short-term, but after 40, it often drives stress, metabolic slowdown, and frustration. This episode explains why restriction…

December 18, 2025

Host: Dr. Kris Sargent

Whole Body Vibration for Calming Inflammation with Becky Chambers

Becky presents compelling evidence that Whole Body Vibration can not only lower inflammation but also stimulate your immune system to keep…

April 27, 2022

Host: Dr. Pat Baccili

Guest: Becky Chambers

We All Self-Sabotage - How Do We Break the Programming

Turbulent economic times, a further unraveling of the social fabric, medical tyranny, and more lockdowns: What else will 2022 bring us?…

February 17, 2022

Host: Dr. Diane Hayden Ph.D.

Guest: Jason Christoff

Ep. 5 - BossUp and Become the best version of YOU with Guest Host Karissa Adkins

When it comes to our health, physical body, and overall wellbeing, we have been programmed and influenced by marketing and media…

April 29, 2021

Host: Karissa Adkins

From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Karissa Adkins

If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be…

April 6, 2021

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Easy Sugar Break-Up with author Rena Greenberg!

Easy Sugar Beak-Up: Break the Habits and Addictions That Control You!

October 22, 2019

Host: Dr. Pat Baccili

Guest: Rena Greenberg

Easy Sugar Break-Up with author Rena Greenberg!

Rena Greenberg discusses the newest tools to combat addiction, including CBD oil, self-hypnosis, mindfulness and relaxation.

July 23, 2019

Host: Dr. Pat Baccili

Guest: Rena Greenberg

Keto Up to Fire Up! with guest Lou Paradise

May 9, 2019

Host: Dr. Pat Baccili

Guest: Lou Paradise

This Messy Magnificent Life: A Field Guide to Mind, Body and Soul with author Geneen Roth!

Through a radical tour of the body and the self, Roth provides us a new way to view our lives as…

February 25, 2019

Host: Dr. Pat Baccili

Guest: Geneen Roth

Sugar - Part 2 - the enemy for all diet failures - real solutions!

Up to now all weight loss attempts fail with more weight being gained in the aftermath of those attempts that didn’t…

January 28, 2019

Hosts: Jason Rohn, Patricia Rohn

Weight Loss - Part 1 - tried everything - we have something truly different!

I know you’ve been through a bazillion diets and tried everything. We know why those other things didn’t work. Spoiler alert…

January 21, 2019

Hosts: Jason Rohn, Patricia Rohn

Great Thanksgiving - want to have the best Thanksgiving ever?

What’s the secret to having a great Thanksgiving? It’s not about the food, the people or even being grateful, it’s about…

November 19, 2018

Hosts: Jason Rohn, Patricia Rohn

Sugar Addiction - is it real and can it be curbed???

Living in the world as a normal person and cutting back on sugar is really difficult! We will explore the true…

November 12, 2018

Hosts: Jason Rohn, Patricia Rohn

Radical Metabolism with NY Times best-selling author, Dr. Ann Louise Gittleman

In Radical Metabolism, diet and nutrition trendsetter Ann Louise Gittleman, the New York Times bestselling author of The Fat Flush Plan…

September 24, 2018

Host: Dr. Pat Baccili

Guest: Dr. Ann Louise Gittleman

Fitness – ideas you’ve never heard about, to make your workout better!

It’s spring and we’re all thinking about working off those winter pounds.  Is it all about the exercise routine or is…

April 23, 2018

Hosts: Jason Rohn, Patricia Rohn

Weight loss - the most important part no one talks about!

If you’re thinking about losing weight or have ever tried to lose weight and gained it back you need to listen…

April 16, 2018

Hosts: Jason Rohn, Patricia Rohn

Move it the Right Way! Co-host Dr. Agnes Frankel

Time to focus on the power of physical exercises. To change how you feel is so simple that people often underestimate…

May 16, 2017

Host: Dr. Pat Baccili

Guest: Dr. Agnes Frankel

Vincent J Barra - The Psychic's Psychic

June 3, 2015

Host: Dr. Pat Baccili

Guest: Vincent J. Barra