Archived Episodes

Freedom Beyond the Feed: Why I Left Social Media

Freedom Beyond the Feed: Why I Left Social Media

In this final YouTube episode, I\'m opening up about my decision to leave social media and the liberating clarity it brought…

March 24, 2025

Host: Jessica Suzanne

Unplug and Recharge

Unplug and Recharge

We all need to take some time away from our electronics; to unplug and recharge. Seems easy enough but in today\'s…

July 4, 2022

Host: Erica Gifford Mills

Knowing when it’s time to pull the plug

Knowing when it’s time to pull the plug

As the world continues to feel the effects post pandemic, there’s no easy way to know when it’s time to “pull…

March 21, 2022

Host: Erica Gifford Mills

Guest: Lisa De Nicola

Creating Healthy Habits

Creating Healthy Habits

Bringing healthy habits into your everyday life can have a huge influence on how vibrant you feel. In this episode Debbie…

July 31, 2017

Host: Debbie Pokornik

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