Archived Episodes

Finding your Authentic Authority™ Archetype with Kristi Straw

Finding your Authentic Authority™ Archetype with Kristi Straw

In this must watch conversation wtih Kristi Straw we discuss how your natural energy builds trust, drives decisions, and shapes perception.…

October 9, 2025

Host: Tristen Stawicki

Guest: Kristi Straw

Encore: It's Coffee Time  ~  This week let's talk HATES...hate the scale, hate to journal, hate to sweat and more

Encore: It's Coffee Time ~ This week let's talk HATES...hate the scale, hate to journal, hate to sweat and more

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things…

January 27, 2020

Host: Peggy Willms

Encore: “What are you doing with your PRECIOUS 168 hours a week?

Encore: “What are you doing with your PRECIOUS 168 hours a week?

If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need…

January 13, 2020

Host: Peggy Willms

Encore: Keep your Wellness Wagon Wheels from falling off! Special Guest: Dianne Bertini

Encore: Keep your Wellness Wagon Wheels from falling off! Special Guest: Dianne Bertini

How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you have a puncture…

December 30, 2019

Host: Peggy Willms

Guest: Dianne Bertini

Encore: What do Psychology and Photography have in common? Guest Lizzie Larock lights our creative fire.

Encore: What do Psychology and Photography have in common? Guest Lizzie Larock lights our creative fire.

If your life feels like one big, never-ending laundry list of to-do items, it\'s time to create something different. Lizzie Larock’s…

December 23, 2019

Host: Peggy Willms

Encore: It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

Encore: It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in awhile,…

December 16, 2019

Host: Peggy Willms

Encore: It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

Encore: It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in awhile,…

December 9, 2019

Host: Peggy Willms

Coffee Time ~ Part 2 Friendships: Unconditional or Conditional Love with 3 of Coach Peggy's Best Friends

Friendships - we have all have them. Are yours healthy? How do you know? Are they based on conditional or unconditional…

December 2, 2019

Host: Peggy Willms

The Wonder of Unicorns with author Diana Cooper!

The Wonder of Unicorns with author Diana Cooper!

Unicorns are real and can change your life!

November 25, 2019

Host: Dr. Pat Baccili

Guest: Diana Cooper

Coffee Time ~  Taming Your Anxious Mouse with Guest Linda Kneidinger

Coffee Time ~ Taming Your Anxious Mouse with Guest Linda Kneidinger

That voice in your head that keeps you from being as great as you know you can be? It cuts you…

November 11, 2019

Host: Peggy Willms

Guest: Linda Kneidinger Ph.D.

Coffee Time ~ The Doc's Personal Discovery. Guest: Markus Wettstein, MD

Coffee Time ~ The Doc's Personal Discovery. Guest: Markus Wettstein, MD

Join me and my guest, Dr. Markus Wettstein. Dr. Wettstein has been an endocrinologist for decades, but our chat won\'t head…

October 28, 2019

Host: Peggy Willms

Guest: Dr. Markus Wettstein

Coffee Time ~ #ExerciseSux: Help is Here - Part 2 of 2

Coffee Time ~ #ExerciseSux: Help is Here - Part 2 of 2

Join us for next steps in #ExerciseSux: Help is Here-Part 2. Last week we got real. You unpacked your answers to…

October 21, 2019

Host: Peggy Willms

Coffee Time ~ #ExerciseSux: Help is Here - Part 1 of 2

Coffee Time ~ #ExerciseSux: Help is Here - Part 1 of 2

Face it. Be Real for once. Most peeps DO NOT enjoy exercise. And if you do, it is because it has…

October 14, 2019

Host: Peggy Willms

Coffee Time ~ Fit & Fab at ANY Age. Guest: Jan Malloch

Coffee Time ~ Fit & Fab at ANY Age. Guest: Jan Malloch

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in…

October 7, 2019

Host: Peggy Willms

Guest: Jan Malloch

Coffee Time ~ HURRY UP & FAIL

Coffee Time ~ HURRY UP & FAIL

Mistakes and Failures are part of life. They are inevitable. They are how we learn, grow and succeed. We failed to…

September 30, 2019

Host: Peggy Willms

Coffee Time ~ Part 4 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Coffee Time ~ Part 4 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

EVIL TWINS: Procrastination & Disorganization. Part 4 of a 4 part series: Organization.   What comes first the chicken or the…

September 23, 2019

Host: Peggy Willms

Coffee Time ~ Part 2 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Coffee Time ~ Part 2 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Part 2 of a 4 part series: EVIL TWINS: Procrastination & Disorganization. Part 2: Procrastination.   What comes first the chicken…

September 9, 2019

Host: Peggy Willms

Coffee Time ~ Part 1 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Coffee Time ~ Part 1 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Part 1 of a 4 part series: EVIL TWINS: Procrastination & Disorganization. Part 1: Procrastination.   What comes first the chicken…

September 2, 2019

Host: Peggy Willms

It's Coffee Time ~ WTF: What To FAMILY...Part 2

It's Coffee Time ~ WTF: What To FAMILY...Part 2

Part 2: \"WTF ~ What To FAMILY.\" What to Family do you do when everyone you live with or everyone around…

August 19, 2019

Host: Peggy Willms

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.

Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how.…

August 15, 2019

Host: Peggy Willms

Guest: Robert Bardunias

It's Coffee Time ~ WTF: What To FAMILY...Part 1

It's Coffee Time ~ WTF: What To FAMILY...Part 1

\"WTF ~ What To FAMILY.\" What to Family do you do when everyone you live with or everyone around you is…

August 12, 2019

Host: Peggy Willms

It's Coffee Time ~ WE ARE LIARS! Integrity and How it Relates to Your Wellness Success. Guest: Monika Tuell

It's Coffee Time ~ WE ARE LIARS! Integrity and How it Relates to Your Wellness Success. Guest: Monika Tuell

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in…

July 29, 2019

Host: Peggy Willms

Guest: Monika Tuell

It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in awhile,…

July 22, 2019

Host: Peggy Willms

It's Coffee Time  ~  This week let's talk HATES...hate the scale, hate to journal, hate to sweat and more

It's Coffee Time ~ This week let's talk HATES...hate the scale, hate to journal, hate to sweat and more

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things…

July 15, 2019

Host: Peggy Willms

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