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How do we redefine ourselves when life shakes our very foundation? For me, it was the MS diagnosis that shattered everything…
April 3, 2025
Host: Valina Stavropoulou MA
In this episode of iShft happens, we tackle one of the most critical challenges we face in life and business—how to…
October 4, 2024
Hosts: Leah Roling, Cari Kenzie
In this incredible episode, Lisa shares her story overcoming anxiety, worry and panic attacks about her future after realizing she needed…
July 19, 2024
Host: Lorraine Miller
Guest: Lisa Hastings
When we speak about wanting to change careers, we’re most often confronted with managing change and transition. Whether that change is…
June 12, 2023
Host: Danielle Silverman MBA
I work with people who want to reinvent their career. In the past few episodes, we have looked at the current…
February 13, 2023
Guest: Gary Hubbell
Bringing everything together about the state of the workplace today and what we can do about it. Buzz words like Great…
January 9, 2023
This is a time of uncertainty! Recession, weather and climate crisis’s, pandemic – is it getting better or worse, are just…
November 21, 2022
Hosts: Jason Rohn, Patricia Rohn
The word ‘change’ can elicit a variety of emotions - we might be excited about the possibility of change, anxious about…
October 10, 2022
Hosts: Kari Knutson M.A., Dr. Pat Baccili
Some people are calling this current time of change, the ‘New Normal’ however navigating it can feel anything but normal. What…
April 11, 2022
Give yourself permission to dream about the best case scenarios instead of worry about the worst, so that you can uplift your mood…
December 30, 2021
Host: Claudia-Sam Cataford Sauvé
During these uncertain times, many are looking for a way to regain stability and discover a new sense of purpose. In…
February 12, 2021
Host: Christine Upchurch
Guest: Debra Silverman M.A.
We\'ve all been there.... those moments in our lives when we are about to take a huge leap of transition, knowing…
December 24, 2020
Host: Stacie Barber
Mindsets, Motion, and Motivation....NOT when you are stuck in the powerless zone of uncertainty. Mark Anthony and Dr. Pat talk about…
November 5, 2020
Hosts: Mark Anthony, Dr. Pat Baccili
This is such a weird, wild time in our Collective history -- one that\'s riddled with fear, anxiety, constriction, uncertainty. And…
May 17, 2020
Host: Heather Allison
We will explore the feeling of \"having power\" as well as the feeling of \"having no power.\" Let\'s open up the…
April 15, 2020
Hosts: Karen Betten, Colette Marie Stefan
Guest: Marysia Szpindor Watson
Have you ever found yourself in a situation where things feel like they are more than you can handle? It\'s like…
August 27, 2018
Host: Debbie Pokornik
We’ve all heard the well-worn adage, “the only constant in life is change;” and most of us try to brace ourselves…
January 22, 2018
Host: Dr. Pat Baccili
Guest: Tama J. Kieves
Join Christine and life coach and author Tama Kieves to explore how to survive and thrive during these times of uncertainty.…
January 19, 2018
If you are unhappy, struggling through one challenge after another, and feeling disconnected from everyone, you are not alone. Regardless of…
July 13, 2016
Guest: Amy Van Atta Slater
