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May is Mental Health Month! Today let share our mental stories, struggles, and triumphs. We\'ll look at tools from Mental Health…
June 9, 2021
Host: Brittany Miles
Feeling the Burn! For caregiver\'s of all stripes, burnout is a real and present danger. May is Mental Health Awareness and…
May 26, 2021
May 12, 2021
Do you keep your promises? Even the ones to yourself? Today we\'re talking about \"permission slips\". What do you give yourself…
April 28, 2021
Following up on the discussion started on Dr. Pat\'s Show. The episode is inspired by a Unity Village mailer on grief. Grief is personal,…
April 14, 2021
March 24, 2021
You are the expert on YOU! There\'s no person, entity, or body with the knowledge of who you are. After my…
March 10, 2021
February 24, 2021
Guest: Rashunda Tramble
Thoughts are things. What are you thinking about? Whatever it is you become. We rarely quesiton our thoughts which are repetitive,…
February 10, 2021
You deserve the very best life has to offer. So often we forget how to affirm our lives. We all need…
January 27, 2021
Guest: Bronwyn
Happy New Year everyone - we made it! Now that 2021 launched let\'s talk about how we\'ll manage this new adventure.…
January 13, 2021
Guest: Eden Harmony
2020 am I right? Whew it\'s been a year and then some. Now it\'s the holidays and we\'re still busy in…
December 23, 2020
In this season of giving, I\'m giving certain behaviors no more of my attention. I saw a meme last week titled,…
December 9, 2020
Learning to love yourself is necessary; your longest relationship is with yourself. Let\'s talk today why it\'s the most important connection…
November 25, 2020
Everyone has pain, deep emotional pain. It grips like vise. You can’t eat, sleep, or think clearly. How do you let…
October 14, 2020
Have you ever been broke, depressed, lost, and completely out of your depth? Have you felt like everything in the Universe…
August 12, 2020
Where are you right now? In a room daydreaming? Planning what’s for dinner during a 4 pm meeting? Continuing this morning\'s…
July 22, 2020
Guest: Steph Parrish
Are you holding your breath right now? Take an inhale and exhale. That’s it. We all do it. We hold tightly…
July 8, 2020
Guest: Brittany Dior Wilson
June 24, 2020
Meet Brittany Miles the host of Miles2 Go How to Lose to Gain it All. Tune in to learn how Brittany…
June 16, 2020
Host: Dr. Pat Baccili
Guest: Brittany Miles
