Archived Episodes

Why Your Body Won’t Calm Down

Many people live in a constant low-grade stress state without realizing it. In this episode, we explore why the body struggles…

January 22, 2026

Host: Dr. Kris Sargent

Thyroid or Adrenals? The Real Reason You’re So Tired

Chronic fatigue is one of the most common complaints among women, especially after the holidays. But is it really your thyroid?In…

January 1, 2026

Host: Dr. Kris Sargent

Encore: The importance of a balanced Brain Chemistry

Brain Chemistry Imbalances- The real pandemic. How it affects ourpersonal lives and the world, and what we can do about it…

January 14, 2025

Host: Aundrea Sides

Guest: Dr. Pat Baccili

Encore: The importance of a balanced Brain Chemistry

Brain Chemistry Imbalances- The real pandemic. How it affects ourpersonal lives and the world, and what we can do about it…

January 7, 2025

Host: Aundrea Sides

Guest: Dr. Pat Baccili

The importance of a balanced Brain Chemistry

Brain Chemistry Imbalances- The real pandemic. How it affects ourpersonal lives and the world, and what we can do about it…

October 1, 2024

Host: Aundrea Sides

Guest: Dr. Pat Baccili

1: It's Time to Make iShft Happen

Welcome to the first episode of iShft Happens! We’re diving into the who, what, and why of who we are, but…

August 23, 2024

Hosts: Leah Roling, Cari Kenzie

Book Talk - I'm Tired of Racism: True Stories of Existing While Black by Sharon Hurley Hall

Antiracism Mastermind Group Book Talk I\'m Tired of Racism: True Stories of Existing While Black written by Sharon Hurley Hall, antiracism activist,…

April 5, 2023

Hosts: Anita Russell M.Ed, Mavis Bauman, Gail Hunter LCSW

Exhausted Santa! – do this to feel better now!

It’s the day after Christmas, maybe you’re exhausted, relieved or numb.  We’re going to do a day after Christmas pick-me-up so…

December 26, 2022

Hosts: Jason Rohn, Patricia Rohn

Living your Best Holistic Life with guest Jana Short

Are you sick and tired of being sick and tired? YES  Tune in and turn on to hear great tips on a new you for 2022.…

January 13, 2022

Hosts: Mark Anthony, Dr. Pat Baccili

Guest: Jana Short

Make a Promise to Yourself. No Negative Self Talk in 2021 with guest host Kornelia Stephanie & Friends

Are you up for the challenge?  Take the 21 Day Challenge with me and soon your body will be responding to thoughts like…

December 30, 2020

Hosts: Dr. Pat Baccili, Kornelia Stephanie

From Burning Out to Burning Bright – Get Your Life Back By Healing Your Thoughts, Memories and Emotions!

Are you tired of being tired? Wondering what the @#$! Happened To Your Life? If you’re experiencing Burnout, have tried everything…

February 11, 2020

Host:

The Epicenter of the Opioid Epidemic

According to the Centers for Disease Control, from 1999 to 2017, almost 218,000 people died in the United States from overdoses…

July 2, 2019

Host: Marsha Padilla-Goad

Guest: William F. Benson

The Opioid Epidemic: Grandparents and Other Relatives Raising Children

With the increase in opioid use in pockets across the U.S., more grandparents and other relatives are raising children whose parents…

April 2, 2019

Host: Marsha Padilla-Goad

Guests: Jaia Peterson Lent, Joanne Harrison Clough