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We should never compare ourselves to others and know that we can begin again, or for the first time, at any…
January 19, 2026
Host: Erica Gifford Mills
Guest: Joyce Feustel
In this episode of Get Rooted Radio, Erica Gifford Mills and her guest, Karlyn Ankrom, will discuss Karlyn\'s raw story of…
January 5, 2026
Guest: Karlyn Ankrom
In today\'s episode, Erica Gifford Mills and her guest, LuRae Lumpkin, will discuss the pivotal moment that sparked LuRae\'s exit, the…
December 15, 2025
Guest: LuRae Lumpkin
Most professionals don’t struggle with ideas—they struggle with their inner critic when it’s time to speak. We want to be able…
December 1, 2025
Guest: Leslie Fiorenzo
Don\'t judge yesterday\'s decisions with today\'s wisdom! The momentum of shame can pull you into a more bottomless pit of disappointment. Don\'t get…
November 17, 2025
Guest: Sherree Bowen Ph.D.
Do you hear “perfectionist” as a derogatory term? Do you run from that label? Join Erica Gifford Mills and her…
November 3, 2025
Join Erica Gifford Mills and her guest, Jenna Benn Shersher, on this special Breast Cancer edition of Get Rooted Radio. Cancer…
October 20, 2025
Guest: Jenna Benn Shersher
In this episode, Erica Gifford Mills and her guest, Elly Malaxos, will share insights on boundary management. Elly will discuss strategies…
November 4, 2024
Guest: Elly Malaxos
With the new school year beginning, now is a great time to focus on family. In this episode, Erica Gifford Mills…
August 19, 2024
Guest: Whitney Bean
For us, older and wiser leaders, we must think about developing the next generations of leaders more as a right to…
May 6, 2024
Guest: Dr. Sheila R. Trapp
Are you choosing to create a healthy, happy and abundant life? Join Erica Gifford Mills and her guest, Sherry Anshara, as…
April 15, 2024
Guest: Sherry Anshara
In this one-on-one podcast interview, join Erica Gifford Mills with her guest, Tonya Whiteside, as they dive deep into the art…
November 6, 2023
Guest: Tonya Whiteside
It is one thing to read about mindfulness and have an intention of slowing down in life, it’s another to deliberately cultivate…
October 16, 2023
Guest: Dr. Lyndsey Wallace
With Halloween just behind us and the other major holidays rapidly approaching, what better time to have The Sugar Free Coach…
November 7, 2022
Guest: Andréa Raquel
Most people are struck living hum-drum lives because of fear. But moving out of your comfortable zone into the growth zone…
October 17, 2022
Guest: Pamela Odom
In today’s fast pace lifestyle, many women are often caught up in what is appropriately called the “Superwoman Syndrome.” These women…
July 18, 2022
The term “goal digger” refers to a woman (or man) who seeks to better her/his life and and the lives of…
December 27, 2021
Hosts: Dr. Pat Baccili, Erica Gifford Mills
During this episode of Get Rooted Radio, join Erica Gifford Mills, as she discusses the month of gratitude and ‘NO’vember. …
November 15, 2021
Life truly is a journey that is constantly changing shape, and that we’re being called to evolve through the layers and…
October 4, 2021
Guest: Elaine Bailey Anderson
For anyone who is recovering, whether it’s from emotional trauma, addictions (drugs or alcohol) or compulsions (shopping, gambling or eating), we…
September 6, 2021
Guest: Sabrina Graves
Vision board, check! Positive attitude, check! Powerful affirmation, check, check, check! And yet, nothing is happening. Join Erica Gifford Mills…
July 5, 2021
Guest: Naz Rose
Wouldn\'t it be nice if there was a map for navigating the unpredictable journey that is living this life? That map…
June 21, 2021
Guest: Stephenie Zamora
If you are one of those people who have everything they need (not want, but need) but still can’t seem to…
June 7, 2021
Guest: Teresa Greco
What is wellness? Are you ready to reclaim your wellness? Join Erica Gifford Mills, Empowerment and Life Coach, and host of…
May 3, 2021
