Archived Episodes

Choose Positivity

Choose Positivity

In this episode, Tanya will discuss why some people are negative and how to switch that thinking into positive feelings and…

August 1, 2023

Host: Tanya Butson

Ground Yourself

Ground Yourself

In this episode, Tanya will discuss the benefits of grounding yourself in stressful moments, fits of anxiety and for finding inner…

July 25, 2023

Host: Tanya Butson

Go to Top