Archived Episodes

Healthy Thinking, Happy Life- Mastering Your Mindset and Make $#it happen

How would you feel if you woke up excited, full of energy, and ready to take action every day confidently? If…

December 9, 2022

Host: Diane McClay

Guests: Denise Stegall, Suzanne Taylor-King

Who are you BEING with your Choices with Special Guests, Suzanne Taylor-King and Denise Stegall

November 26, 2021

Host: Diane McClay

Guests: Suzanne Taylor-King, Denise Stegall

Keep Your Kitchen Cool During The Heat of The Summer and Still, Eat Right!

Cooking inside during summer can suck. Your kitchen gets hot, you sweat, and it\'s just not any fun. You want to…

June 11, 2021

Hosts: Denise Stegall, Suzanne Taylor-King

Why You 'Aint Getting None, Sleep that is!

We all take sleep for granted and believe that we can \"catch up\" on lost sleep. The truth is you can\'t! …

February 26, 2021

Hosts: Denise Stegall, Suzanne Taylor-King

Nourish your body, have unlimited energy, vibrancy, lose weight, and feel great by doing this one thing… Eat Real Food

Every week there is a new fad diet, way of eating, pill, or program that claims to be the magic pill…

January 22, 2021

Hosts: Denise Stegall, Suzanne Taylor-King

Nourish, Move, Be: The Key Components to Maximize your Life, Career and Relationships

Three Key Components to Maximize Life, Career and Relationships: In a normal year life is hectic and each year we make…

January 8, 2021

Hosts: Denise Stegall, Suzanne Taylor-King