Archived Episodes

Improve Your Relationship with Food with Dr. Genie Burnett

What is your relationship with food? Is the quarantine 15 pound weight gain getting your down? What mindset do you need…

April 12, 2021

Hosts: Ellen Stewart, Dr. Pat Baccili

Guest: Dr. Genie Burnett

Stress Messes With Metabolism

Tune in to this week\'s episode to learn about the impact of stress on the body. Stress is a primary trigger for…

January 22, 2021

Host: Adrienne Kraig

Finding Comfort in Food Instead of Feeling

Tune in to this week\'s episode to create awareness... Emotional eating and self-sabotage are protective behaviors many women use to comfort…

January 8, 2021

Hosts: Adrienne Kraig, Kornelia Stephanie