Archived Episodes

Encore: The Dangers of Compromise

Encore: The Dangers of Compromise

In our debut episode of \"Leading by Example: Upholding Standards Without Compromise,\" we embark on a journey to explore a critical…

April 3, 2025

Host: Dr. Givonna Cheeks

The Art of Setting Standards for Empowerment

The Art of Setting Standards for Empowerment

Are you tired of feeling like a doormat in your relationships? Struggling to hold boundaries and feeling guilty for asserting yourself? Have…

May 7, 2024

Host: Nicole Isler

Encore: The Dangers of Compromise

Encore: The Dangers of Compromise

In our debut episode of \"Leading by Example: Upholding Standards Without Compromise,\" we embark on a journey to explore a critical…

March 21, 2024

Host: Dr. Givonna Cheeks

Encore: The Dangers of Compromise

Encore: The Dangers of Compromise

In our debut episode of \"Leading by Example: Upholding Standards Without Compromise,\" we embark on a journey to explore a critical…

March 7, 2024

Host: Dr. Givonna Cheeks

The Dangers of Compromise

The Dangers of Compromise

In our debut episode of \"Leading by Example: Upholding Standards Without Compromise,\" we embark on a journey to explore a critical…

February 15, 2024

Host: Dr. Givonna Cheeks

67. Unlearning Mastery

67. Unlearning Mastery

Join me today as I talk through some of the major shifts in my personal development journey.  Interestingly enough the shifts…

April 28, 2023

Host: Leah Roling

3 Tips to Love the Skin You’re In with Special Guest, Abbey Heagney

3 Tips to Love the Skin You’re In with Special Guest, Abbey Heagney

Let me start by saying there has always been high standard of what society deems as ‘beautiful’. This standard placed a…

March 10, 2023

Host: Rosita M. Perez

Guest: Abbey Heagney

THE TONE DEFINES THE RELATIONSHIP

THE TONE DEFINES THE RELATIONSHIP

How your vibration, resonance and radiance create friction or flow in your life  

August 5, 2020

Hosts: Dr. Victor Porak de Varna, Dr. Pat Baccili

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