Archived Episodes

Encore: The importance of a balanced Brain Chemistry

Encore: The importance of a balanced Brain Chemistry

Brain Chemistry Imbalances- The real pandemic. How it affects ourpersonal lives and the world, and what we can do about it…

January 14, 2025

Host: Aundrea Sides

Guest: Dr. Pat Baccili

Encore: The importance of a balanced Brain Chemistry

Encore: The importance of a balanced Brain Chemistry

Brain Chemistry Imbalances- The real pandemic. How it affects ourpersonal lives and the world, and what we can do about it…

January 7, 2025

Host: Aundrea Sides

Guest: Dr. Pat Baccili

The importance of a balanced Brain Chemistry

The importance of a balanced Brain Chemistry

Brain Chemistry Imbalances- The real pandemic. How it affects ourpersonal lives and the world, and what we can do about it…

October 1, 2024

Host: Aundrea Sides

Guest: Dr. Pat Baccili

Ep. 20 - Translating Our Inner Wisdom Into Action

Ep. 20 - Translating Our Inner Wisdom Into Action

In our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about…

March 18, 2022

Hosts: Trish Campbell, Diane McClay

Episode 11 - Shifting the "Shoulds"

Episode 11 - Shifting the "Shoulds"

  Remember when meditation wasn\'t mainstream? What about Reiki sounded too \"Woo Woo\" to be true?   Sensory deprivation, sound therapy,…

November 5, 2021

Hosts: Trish Campbell, Diane McClay

The SHIFT Podcast - Episode 7 - Reframing Selfish Series -  Let's Talk Boundaries

The SHIFT Podcast - Episode 7 - Reframing Selfish Series - Let's Talk Boundaries

The SHIFT Podcast - Episode 7 - Reframing Selfish Series -  Let\'s Talk Boundaries   Reframing Selfish is not about avoiding…

September 3, 2021

Hosts: Trish Campbell, Diane McClay

Reframing Selfish

Reframing Selfish

In this episode we\'ll expand on our last episode about wanting more, wanting something new or different from the status quo, while…

August 6, 2021

Hosts: Trish Campbell, Diane McClay

Wanting More than the Status Quo

Wanting More than the Status Quo

This week’’s show continues with the discussion from our last show, the concept of independence and exploring beyond the surface of what…

July 16, 2021

Hosts: Trish Campbell, Diane McClay

Harnessing Your Intuitive Superpower

How often do you stop and notice what’s around you?   Are we buzzing through our daily lives too much on…

June 18, 2021

Hosts: Trish Campbell, Diane McClay

Creating "the Shift" - You Don't Have to Stay Where You Are.

Creating "the Shift" - You Don't Have to Stay Where You Are.

Are you LIVING life, or is your life living you?    From your perspective, are you living the way you want? …

June 4, 2021

Hosts: Trish Campbell, Diane McClay

How 9/11 Healed Me with Lisa Luckett

How 9/11 Healed Me with Lisa Luckett

We actually have a choice to see the Light, the silver linings, in our struggles because life is happening \'for\' us,…

February 17, 2020

Host: Debbie Pokornik

Guest: Lisa Luckett

Helping Your Family Break Free

Helping Your Family Break Free

This episode wraps up the Break Free of Parenting Pressures Series. In it I share a bit of the background as…

September 30, 2019

Host: Debbie Pokornik

Putting Things In Perspective

Putting Things In Perspective

A great way to raise your vibe is to play with seeing things from a variety of different angles. This VPM…

December 4, 2017

Host: Debbie Pokornik

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