Archived Episodes

From Boundaries to Bullies

Boundaries and the rules that arise from them aren’t meant to control or overpower, but to create a sense of structure…

July 29, 2019

Host: Debbie Pokornik

How to Use Boundaries To Create A Strong Healthy Family

This episode looks at a part of your life that helps to keep you safe, that connects you with your own…

August 13, 2018

Host: Debbie Pokornik

5 Insider Tips for Empaths and Highly Sensitive People in an Insensitive World with Author Dr. Judith Orloff

What are the tools that \"empaths,\" or highly sensitive people, can use to empower and ground themselves to keep from becoming…

May 1, 2017

Host: Dr. Pat Baccili

Guest: Dr. Judith Orloff