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We’ve built entire industries around physical pain — gyms, trainers, Crossfit boxes, protocols, recovery routines. We understand the formula: rip →…
December 12, 2025
Host: Leah Roling
Part Two is here — and it’s the episode your best life has been waiting for. In Part One, we pulled…
December 5, 2025
We say we’re busy. We say we don’t have time. But what if it’s not time we’re lacking—it’s tolerance? In this…
November 14, 2025
What does it mean to practice self mastery? What does that look like and how do you know whether or not…
August 19, 2024
Host: Anahata Roach
Guest: Dr. Michelle Patrick
Join me today as I share with you the 4 Non-Negotiables for creating and living your best life. They are not…
December 9, 2022
I hope you will join me today as I have a very direct and honest conversation with you about the cost of…
November 18, 2022
Welcome to this special 2 part Episode with Coach Claudia-Sam, host of the Be Happy Now show. Get ready to…
September 9, 2022
Guest: Claudia-Sam Cataford Sauvé
My hope is this show supports you on your journey to being free and becoming You. Most everything I will share…
February 4, 2022
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