Archived Episodes

Cultivate: The Soil of Your Life Matters

What if the issue isn’t your discipline… your willpower… or even your plan?What if the issue is the soil?In this Foundation…

March 26, 2026

Host: Dr. Kris Sargent

Encore: Spirituality and Social Activism

It\'s a scene from a movie...a young man gets into his car to run an errand and ends up on tribal land some…

March 16, 2026

Host: Anahata Roach

Guest: Rev. Thomas Stratman

From Muscle to Mindfulness: Andrea's Journey of Self Discovery

Get ready to explore a powerful journey of shifting perceptions and discovering inner strength in this episode of The Crystal Coach…

February 16, 2026

Host: Anahata Roach

Guest: Andrea Spadafora

Mindfulness vs The Prison of Fear

Fear can be gripping and paralyzing.  It can isolate and encourage a closed loop of negative thinking.  Fear can block the…

January 19, 2026

Host: Anahata Roach

Navigating Life From a Place of Peace, Presence, and Passion

What if you could remain calm in the face of chaos so that no matter what life throws at you, your…

December 15, 2025

Host: Anahata Roach

Guest: Jesica Henderson

Unleashing the Power of Thankfulness: The Key to a More Fulfilling life.

Discover the transformative power of gratitude with Anahata in this episode. Learn how shifting your perspective to focus on the blessings,…

November 17, 2025

Host: Anahata Roach

Caregiving for Caregivers

Do you or someone you know have the responsibility for the care of an aging relative, disabled child, or spouse?  If…

July 21, 2025

Host: Anahata Roach

Guest: Faith Marshall

When is nurturing someone enough? When does nurturing become harmful?

Many of us are nurturing others without knowing the cause and effect of this program. Goddesses Nurturers in one way, Care Takers,…

June 4, 2025

Host: Dr. Brie Gibbs Ph.D.

Guest: Theresa Hebert

Wax Up Your Board and Surf!

So much is happening in the world right now, it’s hard to feel safe, sane or present.  How can we respond…

April 21, 2025

Host: Anahata Roach

Dr. Diane Interviews Christine Bilotti-Peterson on Rapid Transformational Therapy

This is a jam packed episode for those looking to truly transform their lives in the areas of personal development, career,…

April 3, 2025

Host: Dr. Diane Hayden Ph.D.

Guest: Christine Bilotti-Peterson

The Impact of Stress on Mind, Body & Soul!

We live in a stressful world.  Bad news seems to hit us every day. In this powerful episode Dr. Rose Kumar and…

March 17, 2025

Host: Dr. Diane Garrison Ph.D.

Guest: Rose Kumar MD

Reclaim Your Life: 12 Simple Steps for Midlife Women

Are you feeling stuck, uninspired, or like life is just happening to you? It’s time to take back control and start…

March 13, 2025

Host: Laurie Jonas

Switch Off Autopilot: Unlock the Magic of Leading in the Moment

Do you ever feel like you’re juggling a million things but not really there for any of them? Like life is…

February 18, 2025

Host: Pankaj Singh

4 Habits to Bounce Back Stronger and Stress Less

Are you tired of feeling like stress is controlling your life? What if you could turn stress into fuel to bounce…

February 11, 2025

Host: Pankaj Singh

Avoiding Family Feuds and Other Hacks for the Holidays

The holidays are here with the annual gathering of friends and family. Whether you love or hate these occasions, this year…

December 16, 2024

Host: Anahata Roach

Finding Strength in Caregiving: A Conversation with Savina Makalena

 In this episode of the Maybe I Can podcast, I sit down with Savina “Savy” Makalena, a lifetime caregiver and powerhouse…

November 12, 2024

Host: Debbie Weiss

Guest: Savina Makalena

Encore: The Importance of Self Care with Aisha Ferrell

In Conversation Dr. Esther Graham and  Aisha Ferrell discuss the importance of taking care of yourself as it relates to breast…

October 25, 2024

Host: Dr. Esther Graham

Guest: Aisha Ferrell

09: Grace Under Pressure: Navigating Life’s Hardest Moments

In this powerful episode of iShft Happens, we’re reflecting on a recent webinar that called for tremendous grace and resilience. We’re…

October 18, 2024

Hosts: Leah Roling, Cari Kenzie

The Importance of Self Care with Aisha Ferrell

In Conversation Dr. Esther Graham and  Aisha Ferrell discuss the importance of taking care of yourself as it relates to breast…

October 11, 2024

Host: Dr. Esther Graham

Guest: Aisha Ferrell

The Power of Intentional Community: Create, Curate and Cultivate a Foundation to Flourish on.

In today’s episode we discuss how to curate and create a community that fosters your flourish frequency!   Watch https://www.transformationtalkradio.com/watch.html 

July 18, 2024

Hosts: Beth Larsen, Dr. Pat Baccili

The Pursuit of Happiness

The Declaration of Independence, a sacred USA treatise from the country\'s founding, proclaims all citizens have unalienable rights to \"life, liberty…

June 17, 2024

Host: Anahata Roach

Encore: Detaching from Stress

The torrid current of stress flows through most every day lives.  It keeps us in a fight or flight response and…

June 3, 2024

Host: Anahata Roach

When Crystals Get Dirty

Do you like to have crystals and stones around you? If so, they made be hiding a dirty secret. Whether you…

May 20, 2024

Host: Anahata Roach

Aging is an Attitude, and Not a Disease!

Being Healthy in Body and Mind is an Attitude Mindset. Take Care of Yourself, Take Care of Mind and Body!  …

May 15, 2024

Hosts: Barbara Scheidegger CHt, Dr. Pat Baccili