Archived Episodes

Hey Sober Lady, It’s Time to Find Your Fabulous

Achieving sobriety takes a lot of hard work, a lot of determination, a lot of healing and growth.  But lasting recovery…

March 3, 2025

Host: Dr. Diane Garrison Ph.D.

Becoming Full Bloom: The Truth About Your Hormones & Health

\"The Change\" can bring fear and confusion in women.  In this mind-blowing episode learn the truth about menopause and how balancing…

November 18, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Dr. Victoria Mondloch

Creating Inner Peace in Challenging Times

In today’s episode we are going to work on building some Inner Peace and Calm on this day before our national…

November 4, 2024

Host: Dr. Diane Garrison Ph.D.

Building Confidence to Leap Into Your Bad-Ass Self.

In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles…

October 21, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Lisa Andria

How to Set & Maintain Boundaries

Do you know what your boundaries are? Do you have a hard time communicating what your boundaries are to others? How…

October 17, 2024

Host: April Yee

Everyone Deserves to Experience a Luxurious Retreat

In this mind-blowing and soul nourishing episode, we are going to explore the power of going on a luxurious women\'s rretreat. …

October 7, 2024

Host: Dr. Diane Garrison Ph.D.

The Domino Effect of Change: Just Make the First Move

In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino…

August 19, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Sara Wisniewski

Change is the Only Constant in the Universe…So Why are We so Afraid of It?

In this mindblowing episode, we are going to take a deep dive into the concept of change.  Change is the only…

August 5, 2024

Host: Dr. Diane Garrison Ph.D.

Self-Care Boot Camp: Your Mind-Body-Spirit Power Moves

In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that…

July 1, 2024

Host: Dr. Diane Garrison Ph.D.

How to Get It Done: Let's Explore the 15-Minute Method!

In this episode mind blowing epsidode I will be exploring, with my very special guest, Samantha Bennett,  the real secrets to…

June 17, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Samantha Bennett

Discover Your Inner Guidance System & Empower Your Life.

In this episode, I am going to blow your mind as I guide you to move beyond your conscious mind to…

March 4, 2024

Host: Dr. Diane Garrison Ph.D.

Encore: What does it feel like to Embody Your Power? Trilogy of Conscious Series Part 3

“No one is you and that is your Power” When you discover and embody this key aspect of yourself, nothing can…

July 14, 2022

Hosts: RiTika Rose, Dr. Pat Baccili, RiTika Rose, Dr. Pat Baccili

The Ingredients of Self-Confidence. Let's stir it up and learn how to increase it!

Self- confidence is learning to be secure in yourself and your abilities. And if we were to take it a step…

July 6, 2022

Host: Leighanne Champion

Self-Love 101

When talking about Self-Love, it can feel so daunting when we\'re \"not there yet\". It\'s like asking someone to marry you…

June 9, 2022

Host: Claudia-Sam Cataford Sauvé

Transform Your Approach to Success: At Work, At Home, & Anywhere Else You Seek to Achieve with Special Guest, Carol Scott

Get Ready to Transform Your Approach to Success!    Carol Scott is a coach, trainer, and keynoter who teaches that relationships are at…

January 28, 2022

Host: Kornelia Stephanie

Guest: L. Carol Scott

What if all goes well?

Give yourself permission to dream about the best case scenarios instead of worry about the worst, so that you can uplift your mood…

December 30, 2021

Host: Claudia-Sam Cataford Sauvé

How you can transition from surviving to thriving

In this challenging year you may be doing everything you can do to survive.  However, what if you could do more…

November 18, 2021

Host: Sherrie Clark

What does it feel like to Embody Your Power? Trilogy of Conscious Series Part 3

“No one is you and that is your Power” When you discover and embody this key aspect of yourself, nothing can…

October 13, 2021

Host:

Lack of Confidence

What you think of yourself affects your self-esteem and self-confidenceDon\'t allow accomplishments to validate your worthBe your own biggest hype man…

May 21, 2021

Host: Christelle Biiga

Guest: Tabby D

Revealing the Amazing you

We’ve all learned to hide in life. We’ve learned to not speak up, not stand out, not to bring attention to…

April 2, 2021

Host: Christelle Biiga

Guest: Cat LaCohie

Have More Confidence with Nancy Martin

Do you wish you had more confidence? Do you watch others and catch yourself wondering how can they be so confident?…

January 21, 2021

Host: Sherrie Clark

Guest: Nancy Martin

Confidence Lost / Confidence Found with author Kate McGuinness

A fascinating journey of success and prestige, love, loss and despair and finally reinvention and empowerment. Kate gives us powerful suggestions…

April 22, 2020

Host: Ellen Stewart

Guest: Kate McGuinness

How to Keep Going When the Times Get Tough

You may have the best dreams and intentions in the world.  However, if you don’t keep going you will never reach…

February 20, 2020

Host: Sherrie Clark

Encore: Conscious Confidence: Use the Wisdom of Sanskrit to Find Clarity and Success with Special Guest Sarah Mane

In Conscious Confidence, Sanskrit scholar Sarah Mane offers a practical confidence-boosting program, derived from the deepest meanings of Sanskrit concepts, to…

January 27, 2020

Host: Dr. Pat Baccili

Guest: Sarah Mane